The Power of NO

Many of us a self-proclaimed, "yes," people.  We have a hard time saying, "No," to people and sometimes that lack of ability can deplete us and even cause us to experience great pain.  The reason we often can seem to say this important word is because we are truly loving, caring people,  That's a good thing.  So...what do we do?

In today's episode, I want to offer a little discussion around this word and offer you 4 things to remember when it comes to saying, "no."

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